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Winter Wellness Series – Kicking the Sugar Habit
February 27 @ 10:30 am - 11:30 am
This event has been rescheduled from an earlier date.
Wednesday,February 27 from 10:30-11:30 am – “Kicking the Sugar Habit” with Kathryn Young, certified health and wellness coach.
If you wonder why you crave sugar at certain times or you would like to finally get a handle on this sugar thing, then this presentation is for you! Kathryn will discuss the challenges of kicking sugar and provide seven solutions to sugar cravings.
Kathryn Young is a certified Health and Wellness Coach. She helps people make long term healthy habit changes by providing the right system, support, and accountability.
All attendees will be entered into a drawing for a door prize at each presentation. Refreshments will be served.
These programs are free and open to the public. Registration is not required but would be appreciated. For more information or to register, please call the library at 715-385-2050.