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Winter Wellness – Yoga and Essential Oils
February 18 @ 2:30 pm - 3:30 pm
Looking for ways to stick to your New Year’s Resolutions? The Boulder Junction Public Library is offering a series of FREE informational presentations to help patrons learn ways to support their health and wellness this winter -and all year long. Join us on Tuesday, February 18 from 2:30-3:30 pm for “Living Naturally with Yoga and Essential Oils” with Heather Dietz, Owner and Teacher at Blackbird Yoga.
Heather is a Northwoods mama who is passionate about living her life as her true, authentic, sassy self. As a RYT200 teacher, she has taken the principles she learned in the classroom and on the mat and applied them to her own life. Striving to living as humanly and holistically as possible.
Heather will be sharing her knowledge of doTERRA essential oils, from what an essential oil is, to how to incorporate them into your daily routine. We will finish our time together with a 30 minute, oil infused,restorative yoga class. Please dress accordingly and bring a mat if you have one. Extras will be provided for those without.
These programs are free and open to the public. Registration is not required but would be appreciated. Refreshments will be served. For more information or to register, please call the library at 715-385-2050.